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Exercise Equipment Setup

Personal training and nutritional coaching, in the comfort of your own home.

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About me

Howdy! My name is Delilah Owens

I am a Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist certified through the National Academy of Sports Medicine. I am a proud cat mom and my favorite hobbies include body building, foraging, reading, and kayaking! Exercise absolutely transformed my life for the better, let's work together to transform yours too! 

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Train at home

Thrive everywhere!

Questions? Concerns?
Feel free to contact me!

Delilah Owens

 Owner/Operator of DDPT

(540)-519-6598

delilahsdynamicpt@gmail.com

Thank you for your interest!

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